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Helping kids find calm, confidence, and connection.

Wild Yogis brings yoga to life for kids and teens, blending movement, art, and mindfulness to help young people build confidence, calm, and connection.

 

Through breathing, movement, and reflection, yoga gives kids a way to notice their emotions, identify them, and work through them, building the kind of self regulation that carries far beyond the mat. 

 

From playful preschool classes that bring yoga postures to life through music and storytelling, to teen classes  that tackle stress, self doubt, and everyday pressure, we meet kids exactly where they are, giving them a steady, calming practice that grows with them as they do.

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Welcome to Wild Yogis!

I am Lauren, former educator turned kids' yoga teacher and founder of Wild Yogis. 

Mental health care shouldn't start in adulthood. I believe every child deserves the chance to build that foundation early, one breath and one pose at a time.

Here's What We Offer

At Wild Yogis, we believe there's always a new way to bring yoga into the lives of kids and teens. We specialize in yoga, meditation, movement, and sensory-based activities, blending them together to create experiences that are as fun as they are meaningful. Whether it's a themed class series, a special event, or something entirely outside the box, we're constantly exploring creative ways to make mindfulness accessible and engaging for young people.

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Don't see exactly what you're looking for below? We'd love to hear your ideas. Reach out through our contact page or book a time to chat, and let's create something together.

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Pre-School

Songs, games, and sensory play come together to introduce your little one to the world of mindfulness. 

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Family Yoga

A playful, all-ages class where families move, breathe, and connect together on the mat.

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School Age

A class that blends movement, breathing, and games to build focus, confidence, and calm.

Children Practicing Yoga

School Based

Bringing yoga, mindfulness, and sensory-based movement directly into classrooms to help students build focus, calm, and self-regulation throughout the school day.

 

Available for preschool through high school.

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Tweens & Teens

A dedicated space for tweens and teens to explore yoga, meditation, journaling, and sensory-based projects that build tools for stress and self-awareness.

Group Exercise Session

Clinics and Homeschools

A small group environment offering a personalized approach to group goals and practice.

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STAY IN THE KNOW

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We share updates on social media, but we’re mindful of what too much scrolling does to the brain. For the good stuff, subscribe to our newsletter. You’ll be the first to hear about new classes, plus get simple tips to use at home and fun activities to try together as a family.

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